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So what is holistic nutrition?

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Holistic Nutrition is a comprehensive health care discipline that considers your health history, dietary habits, food sensitivities, environment and state of mind to address the root cause of your health concerns.

Instead of managing chronic symptoms & conditions with the "band-aid" method, a holistic approach identifies & addresses the root cause of your dis-ease to restore function & harmony.

 The body is designed to be a self-healing system.

When supported with what it needs & removing what it doesn't your body is innately capable of healing.

Restoring function & homeostasis requires a holistic approach that takes into account the whole person-mind & body.

A holistic approach focuses on the 6 pillars of health:

Nutrition

Sleep

Environment

Movement

Stress 

Management

Connection

The information on this site is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes.This information is not intended as a substitute for the advice provided by your physician. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly.

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