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001 - How I Reclaimed My Health

My journey to health & how I got into this field. 


002 - Parasites 101

What are parasites? Do I have one? How do we get them? Answering all this & more (with evidence based studies linked)...


003 - Gut Health & Travel

5 practical tips to support a happy gut while traveling (IBS folks - this is for you!!)

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